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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Begin by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be reassuring.
  • Seek professional guidance from a therapist or counselor. They can give tailored techniques to help you navigate these challenges.

Understand that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help for a youngster, Childhelp USA is available. They offer aid with families and youths facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to foster a safer and more supportive online environment.

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